Cycling Tours Jamaica is an active recreational sport that involves risks. Some of these risks include but are not limited to traveling on or crossing heavily traveled roads, winding roads, steep descents, potholes, accidents, unexpected moves of another rider, physical exertion, fatigue, flat tires, and motorists. Ride terrain, pace and distance may vary from the written or verbal description. There will not be any bike trails on the routes. Participants should have some knowledge of cycling (i.e., gear shifting, cycling signals just to name a few) and be experienced cyclist comfortable riding 4-5 hours a day (25-40 miles) on a variety of surfaces including paved and city streets with vehicle traffic, country back roads and dirt trails. The terrain is relatively flat however, we will encounter rolling hills and steeper hills in some places. All cyclists are required to sign a waiver and purchase traveler’s medical insurance. Travelers’s Medical Insurance is highly suggested however not mandatory.