For the competitive cyclist always looking to improve your cycling skills, our Super Master Cyclist Fowly, a member of the Jamaican Cycling Federation and a certified coach will take you in the hills and mountains where the real work begins. You will experience, challenging roadways, learn gear shifting, climb mountains and hills while getting professional advice on ways to improve your speed, endurance and how to “put the power to your legs!”  After this tour, you will impress yourself & others on your next ride!

Coaching Includes:

  • A 3-hour personal training session with a certified coach
  • Pick up times: 7 AM | Available Sunday – Saturday
  • One day advanced booking required


Call: 202 375 4148









Super Fowl Cycling Tours is an active recreational sport, it also involves risks. Some of these risks include but are not limited to: traveling on or crossing heavily traveled roads, winding roads, steep descents, potholes, accidents, unexpected moves of another rider, physical exertion, fatigue, flat tires, and motorists. Ride terrain, pace, and distance may vary from the written or verbal description. There will not be any bike trails on the routes.

Participants should have some knowledge of cycling (i.e. gear shifting, cycling signals just to name a few) or be experienced cyclists who are comfortable riding 4-5 hours a day (25-40 miles) on a variety of surfaces including paved and city streets with vehicle traffic, country back roads and dirt trails. The terrain is relatively flat; however, we will encounter rolling hills and steeper hills in some places. We cycle directly to/from accommodations each day; all guest luggage is transported by our support vehicle, which has room for cyclist and a bike if you wish to take a break from riding.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s